quarta-feira, 25 de fevereiro de 2015
sexta-feira, 19 de julho de 2013
The key to Anxiety
For the last three years i Ran
Against the traps of anxiety
Without realizing I was the fuel
And it was not burning quietly
I Ran away from it
Like it was my worst nightmare
I was making it real
And exhausting the air
Don't Run
From a thing that's not real
Accept the sensation
Stay calm and still
Just try to overcome
Don't run away from it
Grab the bull by the horns
And give him a treat
Wait until it passes and you win
A life changing and smile you never seen
Accept it and try to distract yourself
Trought the tv or the book on the shelf
Don't materialize feelings
No matter what you feel
Escapes are feeding it
F.alse E.vidence A.ppearing R.eal
Yazalde
"We know oserving fear isn't easy, Your mind will be screaming at you to respond as you've done in the past. Through persistent practice, it'll get easier to observe and take note of thoughts, images, and urges rather than doing as they say. Here's how you get started" -The Mindfulness and Accenptance Workbook for Anxiety
Against the traps of anxiety
Without realizing I was the fuel
And it was not burning quietly
I Ran away from it
Like it was my worst nightmare
I was making it real
And exhausting the airDon't Run
From a thing that's not real
Accept the sensation
Stay calm and still
Just try to overcome
Don't run away from it
Grab the bull by the horns
And give him a treat
Wait until it passes and you win
A life changing and smile you never seen
Accept it and try to distract yourself
Trought the tv or the book on the shelf
Don't materialize feelings
No matter what you feel
Escapes are feeding it
F.alse E.vidence A.ppearing R.eal
Yazalde
"We know oserving fear isn't easy, Your mind will be screaming at you to respond as you've done in the past. Through persistent practice, it'll get easier to observe and take note of thoughts, images, and urges rather than doing as they say. Here's how you get started" -The Mindfulness and Accenptance Workbook for Anxiety
quinta-feira, 23 de maio de 2013
quinta-feira, 24 de janeiro de 2013
Pink Glasses
Jonh lennon talked about usWho believe in hapiness forever
In a world of coloured lives
Big gardens? Wherever...
We have the power to change it all
By giving a smile of support and compassion
To reveal unjustice and pass the message
of the power of words and actions
The germans may say i'm wearing pink glasses
That i'm a foolish beginner
But i like to keep high expectations
Would you mind to be a dreamer?
segunda-feira, 10 de dezembro de 2012
sexta-feira, 7 de dezembro de 2012
Shining Sun
(This is not an angry poem)
On your sculpted body
I can't count any flaws
Desire instantly emerges
In my promiscous mind laws
You turn me on when you smile
You turn me on when you're mad
Even when I'm hurted
My love starts to spread
Your delicate face
and your watery deep eyes
sound like a music orchestra
and the most beautiful sunrise
Yazalde
On your sculpted body
I can't count any flaws
Desire instantly emerges
In my promiscous mind laws
You turn me on when you smile
You turn me on when you're mad
Even when I'm hurted
My love starts to spreadYour delicate face
and your watery deep eyes
sound like a music orchestra
and the most beautiful sunrise
Yazalde
quarta-feira, 3 de outubro de 2012
Paranoia Story
The story of a girl
who could handle emotions
Always making dramas
Throwing sharks in the oceans
One day someone showed her
Through the worst way
Both were getting sad
Egos on e-bay
Who's making you sad?
What's making you cry?
It's your paranoic head
And your dirty eye
About to lose hope
Staring at broken glass
She made a love poem
measuring the mess
Learn with your mistakes
Grab your self-esteem
You got to find the trust
As hard as it may seem
Yazalde

who could handle emotions
Always making dramas
Throwing sharks in the oceans
One day someone showed her
Through the worst way
Both were getting sad
Egos on e-bay
Who's making you sad?
What's making you cry?
It's your paranoic head
And your dirty eye
About to lose hope
Staring at broken glass
She made a love poemmeasuring the mess
Learn with your mistakes
Grab your self-esteem
You got to find the trust
As hard as it may seem
Yazalde

domingo, 29 de julho de 2012
Action-reaction
Would it be good
not obtaining a reaction?
To give a punch
and receive satisfaction?
Follow a logical guide
If you discard the other
There will be wounds exploding
and both will be bothered
Don't expect warm spoons
You have used a knife
Eat your soup with it
Learn the rules of life

Action-Reaction
Do not forget
People, not machines
At least, not yet
Yazalde
not obtaining a reaction?
To give a punch
and receive satisfaction?
Follow a logical guide
If you discard the other
There will be wounds exploding
and both will be bothered
Don't expect warm spoons
You have used a knife
Eat your soup with it
Learn the rules of life

Action-Reaction
Do not forget
People, not machines
At least, not yet
Yazalde
sábado, 7 de julho de 2012
Brain eater
"Shut up!"
Are you that stupid?
Or just playing dumb?
An ant must have eaten your brain
and left it just a crumb
Make me a fool
'Cause I don't work with lies
Then manipulate me
While you look me in the eyes
"Shut up!"
"Shut up!"
Stab me
I am not watching my back
Stab me now
Since you'll not feel the lack
What are you doing?
I'm going mad
to think you loved me
and We shared your bed
and now you get what you want,
Silence
Yazalde
Are you that stupid?
Or just playing dumb?
An ant must have eaten your brain
and left it just a crumb
Make me a fool
'Cause I don't work with lies
Then manipulate me
While you look me in the eyes
"Shut up!"
"Shut up!"
Stab me
I am not watching my backStab me now
Since you'll not feel the lack
What are you doing?
I'm going mad
to think you loved me
and We shared your bed
and now you get what you want,
Silence
Yazalde
quinta-feira, 15 de março de 2012
Addicted
I'm afraid it won't stop growing
You are consuming me
I need your mouth to eat
I need your eyes to see
Worm me up
I feel it like never before
The Sun almost burns
Each day i want you more
Make this last a while
There is no better view
Either I'm insane
or addicted to you
Yazalde
You are consuming me
I need your mouth to eat
I need your eyes to see
Worm me up
I feel it like never before
The Sun almost burns
Each day i want you more
Make this last a while
There is no better view
Either I'm insane
or addicted to you
Yazalde
sexta-feira, 3 de fevereiro de 2012
Look through the mirage
It's love but you doubt it
Because you still want the world
and all the winds and hurricanes
Around your tiny swirl
You have what you need
what you wished and adore
But you only realize it
when you hit the floor
Look through the mirage
No matter how divine
Between reality and illusion
There is a fine line
Memorize the past perfect
That's not that perfect after all
Learn to estimate
So you won't jump and fall
Yazalde
Because you still want the world
and all the winds and hurricanes
Around your tiny swirl
You have what you need
what you wished and adore
But you only realize it
when you hit the floor
Look through the mirage
No matter how divine
Between reality and illusionThere is a fine line
Memorize the past perfect
That's not that perfect after all
Learn to estimate
So you won't jump and fall
Yazalde
domingo, 15 de janeiro de 2012
Double-edged sword
I don't think i will ever say it
But I have to apologize
I've bought the sun
and didn't check the price
It was not on purpose
It is not a payback
All the stars were fading
life was turning black
That light was vital
To keep me walking sane
Now I feel the weight
even though in vain
I know it is my fault
I should have walked away
But i was sunk in darkness
Until that shinny day
It's a double-edged sword
Don't make it easy for me
I don't want to cause you damaged
It's the happiest way to be
Yazalde
But I have to apologize
I've bought the sun
and didn't check the price
It was not on purpose
It is not a payback
All the stars were fading
life was turning black
That light was vital
To keep me walking sane
Now I feel the weight
even though in vain
I know it is my fault
I should have walked awayBut i was sunk in darkness
Until that shinny day
It's a double-edged sword
Don't make it easy for me
I don't want to cause you damaged
It's the happiest way to be
Yazalde
quinta-feira, 12 de janeiro de 2012
Achilles' heel for all
Looking strong
But aching
Her stomach is buzzing
Her legs are shaking
Looking through the enemy
The eyes of the past
She was left shattered
Burned from the blast
with all hopes vanished
she pities that child
Once thrilling and wild

She thinks ashamed
'Forget this filed case
I've grown stronger
After that craze'
Achilles' heel for all
No one escapes from it
Overcome the pain
Dance to the bitterness beat
Yazalde
But aching
Her stomach is buzzing
Her legs are shaking
Looking through the enemy
The eyes of the past
She was left shattered
Burned from the blast
with all hopes vanished
she pities that child
her loss of innocence

She thinks ashamed
'Forget this filed case
I've grown stronger
After that craze'
Achilles' heel for all
No one escapes from it
Overcome the pain
Dance to the bitterness beat
Yazalde
sexta-feira, 2 de dezembro de 2011
terça-feira, 8 de novembro de 2011
the fragrance
I am in.
Is it too late?
you don't seem to care
Am I a dead- weight?
Will it change if I fight for you?
I'm waiting for the end of the lies
as far as I cant stand
the deviation of your eyes
Until then
I'll wait for the sun to rise
and for the blossoming flowers
That bring the frangrance of my own skin
Mesmerize you
Yazalde
Is it too late?
you don't seem to care
Am I a dead- weight?
Will it change if I fight for you?
I'm waiting for the end of the lies
as far as I cant standthe deviation of your eyes
Until then
I'll wait for the sun to rise
and for the blossoming flowers
That bring the frangrance of my own skin
Mesmerize you
Yazalde
sábado, 29 de outubro de 2011
Step aside
To resign from a post, especially when being replaced.
sábado, 15 de outubro de 2011
domingo, 25 de setembro de 2011
segunda-feira, 19 de setembro de 2011
domingo, 18 de setembro de 2011
Lost cat
"If your cat has disappeared in your dream, that may mean something close to you may be lost to you .Whatever you are likely to lose in your life it is important to seek help from other people.
How do you feel inside about loosing something important to you?
The cat in the dream may symbolize it is time for you to give up something in your life."
Yazalde
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Mensagens (Atom)
Baby skater
my future child ~~,
Football
e ripa na rapaqueca

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